Advice from The Man Shake
Our mission is to help everyday Aussie blokes lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and advice from specialists, athletes and Adam himself to help you on your journey. From how to use the products, to the best beers to drink, we’ve got it covered.
How to Prevent Protein Farts from a High-Protein Diet - Because We Know You’re Wondering!
Tips For Losing Weight and Keeping it Off
Sick Of Water? Try These Healthy Drink Alternatives
How Many Protein Shakes To Take Per Day For Best Results: A Comprehensive Guide
What do Protein Shakes do, and How Can They Help You Achieve Your Health Goals?
Ozempic and Beyond: What Is the Best Weight Loss Injection?
What is the Strongest Weight Loss Prescription Pill? Your Guide to Weight Loss Medications
How to Speed Up Results and Lose Weight in 4 Weeks
12 Ways to Maintain a Healthy Diet: Our Top Tips
Weight Loss Mistakes: Common Pitfalls to Avoid
Do Diet Shakes Really Work? Your (Fat) Burning Questions Answered
The Ultimate Snack Line-up For Footy Night With Your Mates
How to Use Meal Replacement Shakes for Weight Loss
When to Take a Protein Shake to Boost Your Results
Using a Shake Diet Plan For Weight Loss
7 Ways To Lose Weight When You're Too Busy
When to Drink Protein Shakes for Muscle Gain
What to Drink for Weight Loss
How to Avoid Loose Skin After Weight Loss: Tips and Tricks
Starting Your weight-loss journey and Getting Real Results