Dan & Steph’s Immunity Smoothie
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| Serves | Prep. Time | 
|---|---|
| 2 | 5 minutes | 
Ingredients
- 200mL almond milk
 - 200mL cold water
 - 1 x chocolate Sachet of Manshake / Ladyshake or 1 scoop from bag + 1 scoop chocolate super greens
 - 1 frozen banana
 - Handful of spinach
 - 1 tbs chia seeds
 - 1 tbs peanut butter
 - 1 tbs cocoa powder
 - Handful of ice
 
Method
- 
Place all ingredients into a blender & process for 2mins or so until super smooth.
 - 
Drink straight away and enjoy!
 
| Calories | Protein | Carbohydrates | Fat | Sugar | 
|---|---|---|---|---|
| 271cal | 38g | 58g | 17g | 24g |