The Man Shake
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The 'Cherry Ripe' Man Shake

Shakes & Smoothies

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ServesPrep. Time
130 mins
Time to shake things up thanks to Mark Ramet!

(We don't encourage having this every day due to the high calorie content, however it is fine to occasionally spice your regular shakes up!)

Ingredients
  • 2 scoops of Chocolate Man Shake
  • 3/4 cup Frozen Cherries
  • A generous ‘soup spoon’ of Chobani 0.5% Greek Yoghurt
  • 350-400ml ice cold water (depending on how thick you like it)
Blend and enjoy!

Nutritional Info

Cals: 281

Carbs: 26.2g

Fat: 4g

Protein: 33g