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Ingredients
1 cup almond milk
1 cup yoghurt
1/2 cup Man shake powder
2 tbsp. cocoa powder or sugarfree drinking chocolate
1/4 cup boiling water mixed with 3 tsp gelatine
Method
- Mix all ingredients together
- Pour into a ramekin or glass.
- Refrigerate until set, approximately 4-6 hours or overnight.
Nutritional
Serves 1 – 204 calories / 3.3g fat / 29.8g protein / 12.6g carbohydrates