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Mediterranean Lamb sounds a little fancy and exotic, but even the toughest of tradies could whip this up and show some culture on a date or also treat night. It is a more significant portion so is perfect for two or leftovers in the lunch box the next day.


  • 300g lamb mince
  • One teaspoon minced garlic
  • Two wholemeal pita bread
  • One large handful spinach leaves
  • 1/2 red onion
  • Ten cherry tomatoes
  • 50g low-fat feta cheese
  • One small container tomato paste
  • Pinch of basil


  1. Preheat oven to 180 degrees.
  2. Make the sauce by mixing tomato paste, garlic and basil.
  3. Heat the pan and spray with oil.
  4. Cook lamb mince (approx 5 min).
  5. Prepare pizza by covering with tomato paste, then add the lamb.
  6. Add onion, spinach, tomatoes, and feta.
  7. Cook in the oven for approx 10 mins.

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