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Jason Falzon 53 yrs Port Melbourne Victoria

My journey started on the 4th October 2020, I was struggling mentally and was drinking excessively on a daily basis, which was not helping with my state of mind, I then became stuck in a rut that I couldn’t get out of and it turned into a daily habit.

I sat down with my partner one night and we spoke about something needing to change. So I decided to go cold turkey with my drinking and I could see the benefits and results starting to happen so I was determined to work hard and try to become the person I am today.

In the past, I managed to go to the gym in the past with a personal trainer but felt I was not seeing the results I wanted and the price was hefty. So I needed to try something that would fit in with my daily life not that I had reduced my drinking.

I was determined to keep losing weight as it meant living a longer life, fewer complications with health issues, and reducing my medication.

I heard the man shake advertised on Triple M radio and advertised in supermarkets, so I googled it to see what the fuss was all about. We decided to jump on and give it a month’s trial and see how it went.

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My journey started on the 4th October 2020 and to date, I have lost 26kg using The Man Shake.

Losing weight means no snoring anymore, sleeping so much better, my knees are not in pain anymore.

I’m buying new clothes, I’ve got lots of energy and I feel great within myself and the biggest one was breaking the habit/addiction of daily drinking where now I don’t think about having one. I can have a few beers now and be in control and now I don’t look to the next day to start drinking again as if I needed it.

The hardest part was getting started but once I convinced myself I was determined to strive for greatness and to achieve my goals.

The Man Shake has made my life easier, simple nutritious meal in a shake which is so convenient, and mixing flavours with fruits etc adds to the excitement.

I would 150% recommend the man shake to anyone that wants to lose weight, determination is the key, a positive mindset, you will have slip-ups but that’s part of the journey.

Don’t be afraid to try different meals at dinner time, experiment with different things.

The Man Shake will change your life forever, its certainly changed mine and I don’t think I could be any happier.

My self-confidence now is sky-high!