Healthy Hummus

–

Here’s a great healthy snack that you can have. It’s delicious with veggie sticks, low in calories, fat and sugar and tastes amazing!

Serves – 6

• 400g can chickpeas, drained and rinsed
• 2 tablespoons tahini
• 2 tablespoons lemon juice
• 2 cloves garlic, chopped
• 1/2 teaspoon ground cumin

1. Place all ingredients into the bowl of a food processor along with 2 tablespoon olive oil and a pinch of sea salt and pepper. Process until mostly smooth.
2. While the blender is running, slowly pour in up to 2 tablespoons water until you reach your desired consistency, adding extra water if required.
3. Spoon hummus into a bowl if serving immediately or place into an airtight container and refrigerate for up to 3 days. Garnish top with chopped parsley and a sprinkle of paprika.

–