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Health Planner
themanshake
2020-08-04T11:19:47+10:00
Step 1 of 8
12%
Help Us Personalise Your Plan
What are your goals?
*
Lose weight
Have more energy & feel healthy
Just explore The Man Shake Meal Plans
Help Us Personalise Your Plan
Your age
*
20 - 30yrs
30 - 40yrs
40 - 50yrs
50yrs+
Help Us Personalise Your Plan
You are a Dad of
*
1 -2 kids
3 -4 kids
5+ kids
How physically active are you?
How physically active are you?
How physically active are you?
*
Workout hero (3 -5 times a week)
I like working out (1-2 times a week)
I have not yet started working out regulary
How physically active are you?
You crave
*
Sweets
Salty food & snacks
Fried foods
Meat
Alcoholic drinks
Others
Nothing
How physically active are you?
Please tell us how willing you are to lose weight?
*
I just want to get fit and healthy
I want to try and lose some weight
I want to lose the maximum weight I can
How physically active are you?
Your preferred meal plan is?
*
Vegetarian
Vegan
Gluten Free
Nut free
Higher Calories
I would like a meal plan with meat and vegetables
Thank You! We Are Working on Your Personalised Meal Plan Now. Tell Us Where to Send It Now!
Thank You! We Are Working on Your Personalised Meal Plan Now. Tell Us Where to Send It Now!
Email
*
