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Ingredients

  • 1 scoop man shake chocolate
  • 1/2 cup hazelnuts or hazelnut meal
  • 3/4 cup rolled oats
  • 1/4 cup rice malt syrup or maple syrup
  • 1/4 cup choc hazelnut spread (for a low sugar version use the Nuttvia brand)
  • 1 tbsp. cocoa powder
  • 1-2 tbsp. almond milk (as needed)

Method

  1. Blend oats into a fine flour using a food processor or blender. If using whole hazelnuts, blend them into a fine flour also.
  2. Mix all ingredients together until they are a dough-like consistency.
  3. Roll into 10 balls.

Nutritional Info (per ball)

Cals: 117

Fat: 5.9g

Carbs: 12.7g

Protein: 3.1g

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