Sausage Rolls
•Snacks
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Serves | Prep. Time |
---|---|
1 | 30 mins |
Ingredients
Cals: 258
Fat: 8.6g
Carbs: 19.8g
Protein: 25.4g
- 4 mountain bread wraps
- 500g chicken mince
- 1 zucchini, grated
- 1 carrot, grated
- 1/2 brown onion, finely diced
- 1 clove garlic, crushed
- 1 egg, whisked
- 1 tsp sesame seeds
- Preheat oven to 200 degrees Celcius.
- Combine mince, zucchini, carrot, garlic and onion together in a bowl. Season with salt and pepper.
- Layout the mountain bread wraps and put in a quarter of the mince mixture along one side near the edge. Tightly roll up and pop on a baking tray lined with baking paper. Repeat for the remaining 3 wraps.
- Brush with the whisked egg and top with sesame seeds.
- Bake for 35 minutes, or until golden and crispy.
Cals: 258
Fat: 8.6g
Carbs: 19.8g
Protein: 25.4g