Baked Pesto Chicken

INGREDIENTS

• 500g chicken breasts (approx 4 x chicken breast)
• 3 tbsp. pesto sauce (Woolies or Coles)
• 85g mozzarella cheese
• sliced tomato
• Optional Serve with salad mix

METHOD

1. Butterfly, bash or slice the chicken breasts so they are quite thin and in 4 serves.
2. Cook on a nonstick fry pan until cooked through or in the oven on a lined baking tray (200 Degrees, 16-20 mins)
3. Once cooked, transfer to a baking tray if you cooked them in a pan and top with the pesto, sliced tomato then cheese.
4. Oven bake or grill for approximately 10 minutes, or until cheese is golden.
5. Serve with a side salad or vegetables.

NUTRITIONAL

• Serves - 4
• Calories - 261
• Protein - 32g
• Carbs - 1g
• Fat - 13.5g