Real Blokes - The Man Shake

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Real Blokesthemanshake2020-01-20T10:27:47+11:00

Tim lost 32kg after trying everything else!

Lucas took the leap and lost 45kg

Brett lost 15kg and ditched the dad bod.

Sam lost 58kg after hitting rock bottom

Jason got himself out of a rut and lost 26kg

Dane lost a jaw dropping 81kg!

Adrian took control of his depression and lost 30kg

Nick just wanted to be happier so he lost 33kg!

Kerry lost 40kg at 68 years young!

Zac lost 17kg and went from tubby to toned.

Zac lost a whopping 55kg for his son’s.

Dan lost 15kg in 13 weeks!

Valentine lost 17kg and got off all his medication!

Justyn lost 25kg for his family.

Wayne lost 40kg and followed his dream!

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