themanshake, Author at The Man Shake

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So far themanshake has created 446 blog entries.

Over 40? Weight loss tips you NEED for the long run

Nobody said this stuff gets easier. You’re 40, you’re wiser […]

Over 40? Weight loss tips you NEED for the long runthemanshake2021-07-01T12:57:50+10:00

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The Man Shake Podcast is for […]

The Man Shake Podcastthemanshake2021-07-15T13:16:35+10:00

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So, you have decided to take […]

Fall off the wagon? How to reset your weight loss goalthemanshake2021-06-23T15:01:18+10:00

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Spaghetti Bolognesethemanshake2021-06-21T14:23:13+10:00

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Plenty of us are living life […]

How to Eat, Drink and Still Shrink!themanshake2021-06-21T13:40:49+10:00

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