themanshake, Author at The Man Shake

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So far themanshake has created 466 blog entries.

The best high protein packaged snacks for weight loss.

We are going to say this loud and clear, The […]

The best high protein packaged snacks for weight loss.themanshake2021-10-11T10:38:15+11:00

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Now you can stuff your face […]

Egg & Turkey Stuffed Capsicumthemanshake2021-10-05T12:19:15+11:00

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I’m 36 years old from Griffith […]

Steven lost 30kg to keep up with his active family.themanshake2021-10-07T12:46:54+11:00

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My name is Trent, I am […]

Trent lost a mind blowing 72kg and gained a new outlook!themanshake2021-10-06T13:36:38+11:00

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Hey my name is […]

Tim lost 32kg after trying everything else!themanshake2021-09-16T14:16:50+10:00

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