themanshake, Author at The Man Shake

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So far themanshake has created 458 blog entries.

Tim lost 32kg after trying everything else!

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Hey my name is […]

Tim lost 32kg after trying everything else!themanshake2021-09-16T14:16:50+10:00

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Fibre is not exciting, fun or […]

Why you should give a F#*k about Fibre.themanshake2021-09-15T15:18:36+10:00

Hi my name is Lucas, I’m 21 years […]

Lucas took the leap and lost 45kgthemanshake2021-09-08T11:14:52+10:00

One of the hardest parts of any healthy diet change […]

Best fruits for weight lossthemanshake2021-09-01T10:48:06+10:00

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Drowning in a sea […]

Youtuber films amazing weight loss transformation from day 1!themanshake2021-08-31T09:59:24+10:00

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